Mekosha Ayurveda Spasuites Retreat, Trivandrum, Kerala

Overview

Mekosha is proud to be India’s first Luxury Ayurveda Resort & Retreat offering a Bespoke Wellness Regime, All-Inclusive Wellness Experience right from the comfort of your Spasuite’s In-Suite Treatment Area. Our Ayurveda Resort & Retreat in Kerala guarantees transformation while staying in one of our 11 spasuites, with gourmet Ayurveda-inspired meals, doctors that give you personalized care and attention, yoga/ meditation classes, nature walks & excursions.

Unsure about which Wellness Package will suit you best?

Are you not sure what package to choose or skeptical about their effectiveness? Or are you worried about the location, services, qualification of the Ayurvedic consultant, products used for various treatments? It’s easy to clarify all your doubts. Just share your contact details, talk to our experts or get a free online consultation, and get all the answers to your questions in no time.

Languages spoken

English, Hindi, German, Translators can be arranged for other Languages

Services

Rehabilitation

Airport pickup

Phone in the room

Special dietary requests accepted

Laundry

Interpreter services

Local tourism options

Family accommodation

Visa / Travel office

Entertainment options

Fitness centre

Spa and wellness

Restaurant

Packages Available

These packages bring together a fascinating global combination of complete wellness by blending the best known therapies garnered from every corner of the world. Going back in time, understanding practices, rituals and the spiritual teachings has allowed us to bring together revitalizing treatments such as the sensuous aromatherapy, the deeply relaxing Swedish massage, the pressure points and tension release work through deep tissue massage. Experiences to help revitalize and rejuvenate.

Beauty Care Programme

Beauty is the most obvious external manifestation of our overall well-being. Beauty is more than skin-deep according to Ayurveda. It is the most obvious external manifestation of your overall well being. This beauty care package is so designed to detoxify, recover complexion, improve circulation, regulate the discharge of waste materials, restore skin tone and revitalize your inner spirit. Apart from herbs and herbal remedies a wide variety fresh fruits, flowers leave etc are also used in our program and you get purified through treatments like Abyangam, Udwarthana, Lepam, Ksheeradhara, Njavarakihi, Nasyam, Netrasekam, herbal facial, medicated steam bath etc.

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Slimming Programme (Weight Reduction)

The Ayurveda slimming programme works by increasing metabolism. The programme, which includes medicated steam bath, medication, herbal teas and yoga, works to create a genuine metabolic change. Sedentary lifestyle along with fatty and fried food leads to excess accumulation of body fat which gets deposited in the numerous body channels. This condition is associated with irregular appetite, hypertension, diabetes and many other metabolic disorders. Special weight reduction treatments are included in this package with the purpose to mobilize and cut down excess fat, correct irregular metabolism, and clear the body channels.

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Ayurvedic Anti-Ageing Programme

The main goal is to arrest the degeneration of body cells and increase immunity. Rasayana chikitsa or the anti-aging programme starts with a three-week cleansing treatment to eliminate toxins. Only then do the rejuvenation treatments start, with medicines and diet. Based on a person’s constitution or dominant doshas, therapies include pizhichil (massage with lukewarm, medicated oil), pouch massages, different types of uzhichil (massage), and other purifying treatments. The cleansing is followed by a rejuvenation treatment with special creams and oil, backed by a nourishing diet.

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Rejuvenation Programme (Panchakarma Therapy)

Life style disorders like hypertension, thyroid disorders etc can be prevented to a great extent. If panchkarma like vamana , virechana are practiced according to the change in season among the group that are prove these diseases.Thus panchkarma if practiced scientifically as laid down in shastra can definitely be a solutions to many issues suffered by the masses. Both curative as well as preventive aspects need to be explored.

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Stress Management Programme

Stress is an inevitable part of the modern busy routine. Stress management treatments focus on the impact of the mind on body. This package is an absolute stress reliever which controls depressive tendencies, anxiety, and other psychosomatic disorders. Therapy improves systemic circulation associated with induction of sleep and helps you attains the temperance of mind. Internal medication combined with yoga and classical Ayurvedic treatments like Sirodhara, Thakradhara, Siroabyangam, Uzhichil, Sirovasthy, Nasyam, Sarvangadhara, Pichu, Thalam be highly beneficial for those who are physically and mentally stressed.

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Ayurveda Revitalization & Strengthening Treatment for Cancer

Ayurveda treatment can perhaps help to prevent and treat certain types of cancer, including breast, lung, and colon cancer. Ayurvedic remedies can be helpful for prophylactic, palliative, curative and supportive treatment of cancer. The pain and complications of cancer and its treatment can be ameliorated by making use of Ayurvedic principles. Ayurvedic medicines can help to minimize the adverse effects of chemotherapy and radiotherapy. Ayurvedic treatment for cancer can be used an adjuvant or a co-therapy along with chemotherapy or radiotherapy and even for post-surgery care. The Ayurvedic medicines can reduce the therapeutic dose of the various chemotherapeutic drugs. In patients in whom chemotherapy, radiotherapy or surgery is contra-indicated, Ayurvedic medicines can slow the progress of cancer. Ayurvedic medicines can comfort and improve the quality of life of people with cancer.

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Ayurveda Treatment for Rejuvenation & Detoxification

Panchakarma is the traditional form of detoxification of the body and mind that facilitates rejuvenation. It has been utilized for thousands of years as a method of staying healthy, young, and vital. Panchakarma is unlike any other detoxification program; it is fundamentally designed to remove a different form of toxin. While many toxins exist in our environment which accumulate and harm our bodies, Ayurvedic Panchakarma addresses a special toxin called ama which is formed within our own bodies. Ama is the by-product of inadequate digestion. It has the qualities of stickiness and heaviness. In our bodies it clogs our systems and damages our tissues. It is among the most damaging of forces in our bodies and contributes to disease.

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Want a Wellness package personalised for yourself?

Dates or duration not suiting your plans? Or do you want to get a precise wellness package designed specially for your needs? It’s easy to get it customized as per your convenience. Just raise a request for a custom package, and get all the answers to your questions in no time.

Rooms Available

These rooms bring together a fascinating global combination of complete wellness by blending the best known therapies garnered from every corner of the world. Going back in time, understanding practices, rituals and the spiritual teachings has allowed us to bring together revitalizing treatments such as the sensuous aromatherapy, the deeply relaxing Swedish massage, the pressure points and tension release work through deep tissue massage. Experiences to help revitalize and rejuvenate.

Spa Suite

We offer graceful, elegant, yet understated luxury that’s in a category of its own in our 11-suites only boutique luxury Ayurveda resort. The property is 45 minutes away from Trivandrum airport in Kerala, tucked away in a private, serene location along the river. All our suites are a spacious 600 sq ft and filled with light, each with an integral, private in-suite spa, a personal library of books & a balcony overlooking the pool and river. Sleek and contemporarily designed, the suites are fitted with luxurious king sized beds using superior cotton bedding. Fresh fruit, bottled mineral water and a selection of herbal teas are always available.

Wellness based Therapies


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Medical Requirements(If looking for curative treatments for eg. Back pain, Migraine etc.)

If you hold a previous medical report for your condition from any hospital/doctor in the world, our ayurvedic centres accept them all. By uploading the medical reports, our ayurvedic doctors/physicians can extensively go through the reports and suggest the appropriate ayurvedic procedures required for the betterment of your health. It’s easy. Just click on “attach” and select the file.

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