NaturOville Vedic Retreat, Rishikesh, Uttarakhand
Overview
Offering a unique blend of traditional skills, practices passed on by generations and modern high-end luxury, NaturOville comes as a perennial choice for an enriching holiday with benefits of Ayurveda, Yoga and Meditation. The center offers a unique Ayurveda experience to its guests from across the world as well as provides the perfect location in the lap of the Himalayas in Uttarakhand. Here, the focus is not just on traditional therapies but towards creating a whole unique experience leading to holistic health and wellness for our guests, be it a weekend rejuvenating experience or an effective treatment.
Unsure about which Wellness Package will suit you best?
Are you not sure what package to choose or skeptical about their effectiveness? Or are you worried about the location, services, qualification of the Ayurvedic consultant, products used for various treatments? It’s easy to clarify all your doubts. Just share your contact details, talk to our experts or get a free online consultation, and get all the answers to your questions in no time.
Languages spoken
English, Hindi, Translators can be arranged for other Languages
Services
Medical records transfer
Rehabilitation
Airport pickup
Special dietary requests accepted
Private rooms for patients available
Parking available
Translation services
Interpreter services
Car hire
Local tourism options
Personal assistance / Concierge
Spa and wellness
Packages Available
These packages bring together a fascinating global combination of complete wellness by blending the best known therapies garnered from every corner of the world. Going back in time, understanding practices, rituals and the spiritual teachings has allowed us to bring together revitalizing treatments such as the sensuous aromatherapy, the deeply relaxing Swedish massage, the pressure points and tension release work through deep tissue massage. Experiences to help revitalize and rejuvenate.
Ayurveda Treatment for Detoxification
Our Prakruti (Body type) defines our ability to handle - stress, types of diet, exercise or a life style. Ignoring our Prakruti for too long, and following a lifestyle that is not true to our nature leads to Dosha imbalance that manifests itself in the form of various disorders and diseases. Vata types are prone to insomnia, chronic constipation, nervous stomach, anxiety and depression, muscle spasms or cramps, PMS (premenstrual syndrome), irritable bowel, chronic pain, high blood pressure, and arthritis. Pitta types are prone to rashes, acne, heartburn, peptic ulcers, early balding and premature grey hair, poor eyesight, hostility, self -criticism, and heart attacks related to stress. Kapha types are prone to obesity, congested sinuses, chest colds, painful joints, asthma and/or allergies, depression, diabetes, high cholesterol, and chronic sluggishness is the morning. Our Shudhikaran program to start with - gets you to understand your true Prakruti. Your appreciation of your true Prakuti is the beginning of adoption of a life style that will lead you to a life of harmony, better health and wellbeing. As a next step, our resident doctors lay out a program to help you restore your dosha imbalance through a combination of Ayurveda programs, dietary discipline, yoga asanas and meditation. An important part of the program will be the Ayurveda treatments as described hereunder. Some or all of these treatments will be administered; depending upon your medical condition and Prakruti. The duration of these procedures will be around 2 hours per day.
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Stress Management Programme
To lead a well balanced healthy life we need to eliminate or reduce stress so that the mind and body can function to their optimum. A negatively active mind can have harmful effects on the body; hence, at Naturoville we have created a number of experiences using calming essential oil blends which work holistically bringing about balance to the mind body and soul.
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Ayurveda Treatment for Rejuvenation
Our pace of life and its challenges often leave us exhausted. Our body and mind tells us to slow down and take a break to gather our energies - to ready ourselves to face these challenges once again, and with renewed vigor. We respond to this need by taking a holiday to recharge ourselves and get back to our daily life. But this ‘break’ only acts as a temporary solution, and soon enough we are back to the same state of exhaustion - much faster this time than the last. You actually need a more permanent solution – a solution that truly understands your true nature and helps you in breaking this pattern in your life. Our Sampoorna solution helps you understand your true nature and Prakruti. Your appreciation of your Prakruti will help you break certain lifestyle patterns, which are harmful for you and move to state of permanent energy and wellness. Our program basis your Prakuti first takes you through a process of rejuvenation and detoxification and advises a certain dietary, lifestyle, dhyana (meditation), asana (yoga exercises) discipline, which you are recommended to follow even after you leave Naturoville. You are also be advised to be in touch with one of our experts to act as your mentor in this process, to clarify doubts and maintain a discipline for being the best you can be.
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Ayurveda Treatment for Spine and Neck
Our Prakruti (Body type) defines our ability to handle - stress, types of diet, exercise or a life style. Ignoring our Prakruti for too long, and following a lifestyle that is not true to our nature leads to Dosha imbalance that manifests itself in the form of various disorders and diseases. Vata types are prone to insomnia, chronic constipation, nervous stomach, anxiety and depression, muscle spasms or cramps, PMS (premenstrual syndrome), irritable bowel, chronic pain, high blood pressure, and arthritis. Pitta types are prone to rashes, acne, heartburn, peptic ulcers, early balding and premature grey hair, poor eyesight, hostility, self -criticism, and heart attacks related to stress. Kapha types are prone to obesity, congested sinuses, chest colds, painful joints, asthma and/or allergies, depression, diabetes, high cholesterol, and chronic sluggishness is the morning. Our Shudhikaran program to start with - gets you to understand your true Prakruti. Your appreciation of your true Prakuti is the beginning of adoption of a life style that will lead you to a life of harmony, better health and wellbeing. As a next step, our resident doctors lay out a program to help you restore your dosha imbalance through a combination of Ayurveda programs, dietary discipline, yoga asanas and meditation.
- Package duration available as -
- Package Price starts from
Ayurveda Treatment for Weight Management
The Naturoville Weight Management programme addresses the physical and emotional challenges associated with weight loss. We at Naturoville guide you in increasing your exercise activity, in addition to correct dietary controls, offering result driven spa experiences and advice on positive lifestyle changes. The journey to achieving your ideal weight will begin at Naturoville.
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Want a Wellness package personalised for yourself?
Dates or duration not suiting your plans? Or do you want to get a precise wellness package designed specially for your needs? It’s easy to get it customized as per your convenience. Just raise a request for a custom package, and get all the answers to your questions in no time.
Rooms Available
These rooms bring together a fascinating global combination of complete wellness by blending the best known therapies garnered from every corner of the world. Going back in time, understanding practices, rituals and the spiritual teachings has allowed us to bring together revitalizing treatments such as the sensuous aromatherapy, the deeply relaxing Swedish massage, the pressure points and tension release work through deep tissue massage. Experiences to help revitalize and rejuvenate.
Super Deluxe Club Room
Bask in the glory of nature with your own private space as you go through an enriching experience at NaturOville. The Deluxe Rooms at NaturOville are spread over 420 square feet of area and offer world-class amenities at your service 24*7. Enhancing the impact of the soothing treatments and therapies, the rooms offer serene view and spectacular infrastructure for your utmost comfort.
Executive Club Room
Spread over a spacious 720 square feet of area, the Executive Suites at NaturOville spell luxury and leisure with its charming surroundings and world-class amenities. Ideal option for those looking for an enchanting recluse, the suite is a fully air-conditioned facility and covers about anything and everything you'd need to make your stay a perfect one!
Wellness based Therapies
Rejuvenation Programme (Panchakarma Therapy)
The Panchakarma treatment is famous for its beneficial effects on the overall health and the well-being of an individual. It is a unique detoxification and regeneration programme for body and mind. Panchakarma encompasses five therapies: the Vamana, Virechana, Nasya, Vasti, Raktha and the Mokshana. These five therapies collectively help remove deep routed stress and illness causing toxins from the body while balancing the three Doshas (energies that govern all biological functions). The treatment involves daily massages and oil baths, herbal enemas and nasal administrations. Ayurveda recommends Panchakarma as a seasonal treatment for maintaining mental and physical hygiene and balance.
Slimming Programme (Weight Reduction)
The Ayurveda slimming programme works by increasing metabolism. The programme, which includes medicated steam bath, medication, herbal teas and yoga, works to create a genuine metabolic change. Sedentary lifestyle along with fatty and fried food leads to excess accumulation of body fat which gets deposited in the numerous body channels. This condition is associated with irregular appetite, hypertension, diabetes and many other metabolic disorders. Special weight reduction treatments are included in this package with the purpose to mobilize and cut down excess fat, correct irregular metabolism, and clear the body channels.
Stress Management Programme
Stress is an inevitable part of the modern busy routine. Stress management treatments focus on the impact of the mind on body. This package is an absolute stress reliever which controls depressive tendencies, anxiety, and other psychosomatic disorders. Therapy improves systemic circulation associated with induction of sleep and helps you attains the temperance of mind. Internal medication combined with yoga and classical Ayurvedic treatments like Sirodhara, Thakradhara, Siroabyangam, Uzhichil, Sirovasthy, Nasyam, Sarvangadhara, Pichu, Thalam be highly beneficial for those who are physically and mentally stressed.
Ayurvedic Anti-Ageing Programme
The main goal is to arrest the degeneration of body cells and increase immunity. Rasayana chikitsa or the anti-aging programme starts with a three-week cleansing treatment to eliminate toxins. Only then do the rejuvenation treatments start, with medicines and diet. Based on a person’s constitution or dominant doshas, therapies include pizhichil (massage with lukewarm, medicated oil), pouch massages, different types of uzhichil (massage), and other purifying treatments. The cleansing is followed by a rejuvenation treatment with special creams and oil, backed by a nourishing diet.
Yoga & Meditation
Yoga programs and retreats are completely pure and traditional in form, stemming from the roots of Hatha yoga and adapting it to suit individual needs. It is a disciplined science teaching the techniques encompassing all aspects of life in different ways and levels to balance the mind, body and spirit. Experienced Yoga teachers are trained to understand your personal objectives and goals during your stay. Personalised yoga and meditation programs are designed for you, to assist you through your journey of life, balancing your being and assisting you to achieve health and well being.
Ayurveda Treatment for Sinusitis & Migraine
In Ayurveda, this condition can be correlated to Dushta Pratishyaya, where the main dosha affected is Kapha. It get aggravated and vitiates the Prana Vata (a sub type of Vata), which is mainly present in the respiratory tract. The Ayurvedic approach to sinusitis treatment is multifaceted and can involve a combination detoxification processes through Panchakarma, oral medicines, dietary and life style modifications. Therapies like Nasyam, Lepanam, Thalam, Vamanam, Shirodhara are commonly practiced depending on the dosha predominance and severity. Nasya Karma or Nasyam is a unique and one of the five detoxification therapies mentioned in Ayurveda, highly successful in treating Sinusitis. It is a process in which medicated oil or powder or fresh juice is administered through the nostrils to clear the Kapha accumulated. Recurrence can also be prevented.
Ayurveda Treatment for Bronchial Diseases
Ayurveda calls this disease Kasroga and considers it to be caused by poor digestion. Poor diet, poor digestion and incomplete elimination of wastes lead to formation of ama (mucus) in the lungs. This creates a favorable ground for growth of infecting organisms in the bronchial area. Stress, poor lifestyle, bad circulation, and lack of rejuvenative measures can deteriorate the body’s immune response to invading organisms in the bronchial area. The Ayurvedic treatment of Bronchitis is aimed at simultaneously correcting lung and stomach functions. Herbs are given to ease troubled breathing and expel phlegm. At the same time, Ayurvedic digestive formulas are prescribed to enhance the digestive fire in order to kill pathogens.
Ayurveda Treatment for Rejuvenation & Detoxification
Panchakarma is the traditional form of detoxification of the body and mind that facilitates rejuvenation. It has been utilized for thousands of years as a method of staying healthy, young, and vital. Panchakarma is unlike any other detoxification program; it is fundamentally designed to remove a different form of toxin. While many toxins exist in our environment which accumulate and harm our bodies, Ayurvedic Panchakarma addresses a special toxin called ama which is formed within our own bodies. Ama is the by-product of inadequate digestion. It has the qualities of stickiness and heaviness. In our bodies it clogs our systems and damages our tissues. It is among the most damaging of forces in our bodies and contributes to disease.
Ayurveda Treatment for Nervous Disability
Ayurveda can prove to be a very curative approach in Neurological disorders as it helps in maintaining a healthy balance for the brain. Ayurvedic remedies are primarily focused upon studying the basic behaviour of the disease. Neurological disorders are a result of imbalance caused by an imbalanced vata and influence your brain, spine and central nervous system. The nervous disorders can influence either a single neuron or can affect the whole pathway. Through internal medicines and therapeutic ayurvedia such as Shirodhara, Sirovasti, Nasyam, Pizhichil and Pichu, equilibrium between the doshas is brought back. Yoga and meditation further help nervous system to revitalise and heal. The treatment differs for every patient depending on their problems.
Ayurveda Revitalization & Strengthening Treatment for Cancer
Ayurveda treatment can perhaps help to prevent and treat certain types of cancer, including breast, lung, and colon cancer. Ayurvedic remedies can be helpful for prophylactic, palliative, curative and supportive treatment of cancer. The pain and complications of cancer and its treatment can be ameliorated by making use of Ayurvedic principles. Ayurvedic medicines can help to minimize the adverse effects of chemotherapy and radiotherapy. Ayurvedic treatment for cancer can be used an adjuvant or a co-therapy along with chemotherapy or radiotherapy and even for post-surgery care. The Ayurvedic medicines can reduce the therapeutic dose of the various chemotherapeutic drugs. In patients in whom chemotherapy, radiotherapy or surgery is contra-indicated, Ayurvedic medicines can slow the progress of cancer. Ayurvedic medicines can comfort and improve the quality of life of people with cancer.
Ayurveda Treatment for Cervical Spondyliosis
In Ayurveda, this condition is known as Griva Sandhigata Vata. As the name suggests, the problem is caused by the vitiation of Vata dosha (biohumor associated with Air and Ether). When Vata gets aggravated it causes the depletion of the body’s tissues. The cold and drying qualities of Vata dosha lead to the decrease of the cushioning fluid and connective tissue between the joints that are ruled by Kapha dosha (biohumor associated with Earth and Water). In time, it leads to disc degeneration and eventually brings about spondylosis. Any external massage is not of much use. Violent massage with deep pressure is very harmful for the patient. Only gentle massage over the muscles of the neck and shoulder joints should be applied and for this purpose Mahanarayana taila is best suited. This gentle massage can be given 2-3 times a day. In winter season; this medicated oil should be gently warmed before application.
Ayurveda Treatment for Arthritis
Healthy, flexible joints rely on strong digestion and metabolism. Poor eating habits, weak digestion and stress can allow impurities to accumulate, and build up in the joints. This inhibits joint function, mobility, and comfort. Deep cleansing of the joints and tissues helps relieve immediate symptoms of arthritis. The key to preventing a future build-up of impurities is to create a healthier metabolic system — one that can easily and efficiently eliminate harmful toxins from the body. The raw material for building healthy joints and bones is nutrient plasma. Plasma flows throughout the body — like the sap in a tree — delivering vital nutrients to cells. The body uses these nutrients to build tissues, including joint tissue.
Ayurveda Treatment for Slip Disc
Ayurveda categorized Slip disc as one of diseases caused by vitiation Vata (one of the principle dosha in the body, responsible for the movement and functionality of the body). Treatment in Ayurveda is aimed at restoring the equilibrium through correction of the underlying functional in-equilibrium. Ayurvedic treatments for Slip disc concentrate on bringing back the aggravated vata to the state of equilibrium and thereby to the state of health. The therapies like Abyanga swedam, Nasyam, Pathrapotala swedam, Choornapinda swedam, Pizhichil, Shirodhara, Kadeevasthy, Greevavasthy, Navarakizhi, Vasti etc. are done as per the necessity and condition. These therapies are directed towards relieving the inflammatory changes, releasing the spasms and nerve compressions in the affected area, strengthening the supportive tissues holding the spine, nourishing the joints through improving the circulation. Usually the treatment period is 4 – 5 weeks according to the severity of the disease.
Ayurveda Treatment for Chronic Back Pain
Balancing vitiated Vata is the best way to treat chronic backache. One of the best Ayurvedic treatments for back pain is Kati Basti (Back oil dough therapy). It is a form of external oleation (Snehana) therapy in Ayurveda. For this ayurveda spine treatment, the patient is made to lie face down. A “dam” made with gram flour dough of four to five inches in diameter is created on the patient’s back (lumbar-sacral area). Medicated oil is poured into this dough ring. When cool, the oil is soaked up using cotton gauze and the process is repeated several times.
Ayurveda Treatment for Diabetes
Ayurveda does not regard Diabetes as a disease that can be treated by mere medicine or by a dietary regimen. Madhumeha is classified as a Maha Rog (Major Disease) because, if not treated in time, it can lead to several complications in the body, including eye problems, joint pains, impotency, kidney failure, sexual and urologic problems, and more. Diabetes is a metabolic disorder and it cannot be merely treated by controlling sugar levels. The treatment recommended in Ayurveda – as against modern medicine – is aimed at rejuvenating the body to not only balance sugar levels, but also ensuring that no further complication is caused.
Ayurveda Treatment for De-Addiction & Rehabilitation from Alcohol/Drugs/Tobacco
Ayurveda by its age-old remedial treatments and medicines would help you overcome from alcohol and tobacco abuse. The detoxification and rehabilitation program includes de-addiction therapies- herbal oil massages, Dhara, Njavarakizhi, Thailam, herbal steam bath, internal medicines which would detoxify your body holistically and will aid in regaining the balance.