Udgarshanam at best of Hospitals and Wellness centres in India

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Udgarshanam

Gharshana literally means ‘to rub’. Udgarshanam is a dry brushing massage using raw silk gloves that shrinks fat cells, increases circulation and improves lymphatic drainage. It is a traditional Ayurvedic dry massage that refreshes and stimulates the skin and lymphatic system, enhancing blood circulation and the release of accumulated toxins. The massage ends with a few cycles of alternative showers with hot and cold water. This further stimulates the blood circulation and rejuvenates the skin. It enhances vitality through improved metabolism. This treatment is specifically designed for weight loss, cellulite and water retention.

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Mekosha Ayurveda Spasuites Retreat, Trivandrum, Kerala

Melattingal, Near Perenem Temple, Alamcode P.O, Kerala 695102, India, Thiruvanthapuram, Kerala 695102

Brief about Hospital

  • Each of the spacious 600 sq ft spasuites has a private in-suite spa with delightful pool and river views.
  • Ayurvedic Resort is the only place that offers “Bespoke Transformation” i.e. a completely customizable, all-inclusive Ayurvedic program.

Carnoustie Ayurveda & Wellness Resort, Alappuzha, Kerala

Mararikulam, Chennaveli, Chethy (P.O.) Alappuzha, Kerala, India 688530

Brief about Hospital

  • The resort is Featured in Forbes, “5 Top Wellness Retreats for Ultimate Renewal 2017”.
  • Carnoustie espouses this belief to the fullest and offers a range of treatments to its guests.
  • Carnoustie Ayurveda & Wellness Resort is an award winning luxury Ayurveda Resort, offers its guests holistic treatments, combining practices of Ayurveda as Carnousties Signature Ayurveda Programmes.
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